We’ve all read mainstream ‘how to go to bed’ advice like–
avoiding blue screens,
keeping your room pitch black,
going to sleep at the same time every night,
or even counting your breaths.
Yet we still find ourselves suffering through the night in never
Many people believe insomnia is caused by stressors affecting your mental well-being, or poor lifestyle choices.
It makes sense to get those in check but I don’t know how to help you with that, only you can.
Hey, maybe you just need to buy a new mattress or some memory foam pillows / bed topper? Continue reading All About Sleep And Waking Up
There are several key things you need to have down to train yourself to last longer in bed. Continue reading Train Yourself To Last Longer In Bed
Sure you’re good at talking to girls you already know like you, but it can be hard walking up to a complete stranger to find out.
For this, I recommend online dating apps for your smart phone.
Your time and emotions invested can be very little after you know what you are doing and you can repeat the process every single day.
Once you learn how to meet up with girls on the internet, learning how to chill with girls you meet in person will be a lot easier.
There are no guarantees that everyone will get laid online but I will show you what to do to drastically improve your chances. Continue reading How to Get Laid Online