The Only Key Points I Needed to Know
to Get a 6-pack
THE MAIN THING HERE IS ADDRESSING STRESS!
KEEP STRESS LOW TO REACH GOALS FASTER!
IN THIS CASE, WE ARE MINIMIZING STRESS BY ELIMINATING THE NEED TO CALCULATE OUR FOOD CHOICES. Continue reading Easiest Way to Get a 6-pack Without Counting Calories or Macros
In this post, I will show you how I eat never needing to go buy
Even if I were out of food and I had $10 bucks to spend,
I still wouldn’t opt for fast food; I’d go to the grocery store and buy
a piece of steak to cook, or an already cooked rotisserie chicken.
The thought of buying fast-food doesn’t even cross my mind. Continue reading Groceries Are Better Than Fast-Food