Tag Archives: Habits

All About Sleep And Waking Up

We’ve all read mainstream ‘how to go to bed’ advice like–

avoiding blue screens,
keeping your room pitch black,
going to sleep at the same time every night,

or even counting your breaths.

Yet we still find ourselves suffering through the night in never
ending thoughts.

Many people believe insomnia is caused by stressors affecting your mental well-being, or poor lifestyle choices.

It makes sense to get those in check but I don’t know how to help you with that, only you can.

Hey, maybe you just need to buy a new mattress or some memory foam pillows / bed topper? Continue reading All About Sleep And Waking Up

 

GoodLookingLoser Approach Anxiety Program Review

A  really  good  way  of  getting  over  nervousness  or  anxiety  when
walking  up  to  random  girls  is  to  complete  the  8-week
Approach  Anxiety  Program  from  Good  Looking  Loser  (dot)  com.

After  approaching  so  many  females  I  have  no  problem  walking
up  to  one,  shaking  her  hand,  and  speaking  to  her  about
anything.

The  same  thing  will  happen  for  you  if  you  take  this  free
program  seriously. Continue reading GoodLookingLoser Approach Anxiety Program Review