I haven’t been to the dentist in I don’t know how long. I want to say,
2008? Anyway, I have never done any teeth-whiting procedures
either. I’ll be doing Zoom soon and I’ll post my experience when
that time comes.
I stopped using toothpaste for 2 years now because supposedly
fluoride is not healthy and I never really felt toothpaste was right,
it made my teeth feel ‘fake’ clean and they stayed exactly as yellow
as they always were.
So, I switched over to a slightly less sophisticated routine that
I don’t know if my routine is the best, but it may be the cheapest and
most convenient. Feel free to use it.
(I will get better at making videos, sorry for the rawness)
Step 1 – throw away toothpaste
Step 2 – never buy toothpaste again
Step 3 – buy hydrogen peroxide, floss, baking soda and
Step 4 – for two days, brush with a baking soda + water
Step 5 – on the third day brush with baking soda + peroxide
hint – each time you brush your teeth start it with a
charcoal scrub > then floss > then brush with ^^mixture^^
Step 7 – smile all the time
– Written by Brandon Ramlal™